My daughter just came out of her room (again) and told me she thought of scary things.
I told her when that happens again, she should think of her favourite things. Happy things - like picnics and swimming, and bicycles and playgrounds, and ice cream and fries.
She replied, '...and tomato sauce too?'
I said, yes, she can think of that too!
She then happily went back into her room. =)
*One of my favourite songs from the wonderful The Sound of Music.